About Me

I am a second generation Chinese-American (ABC). I completed my training at New York University's Counseling for Mental Health and Wellness program in 2009, culminating over 300 hours of supervised practicum experience with a focus on first-generation university students.

Beyond my work with students, I’ve dedicated over 3,000 hours to community mental health at Interborough Developmental & Consultation Center, supporting primarily Black, Latine/Latinx, multiethnic, and multicultural families and adults with acute needs in Brooklyn.

At Flatiron Mental Health Counseling, I further developed my expertise in working primarily with women and LGBTQIA+ individuals with various intersectional identities in New York City.

In 2018, I launched my private practice in Seattle, Washington. My work has since encompassed supporting individuals in the tech sector, as well as developing a focused practice serving QPOC, expats, and Asian American Pacific Islander clients.

Prior to becoming a clinician, I worked as a former academic advisor and career counselor, and understand the stressors related to higher education and post-graduate expectations. I also worked in retail, food services, non-profits, politics, education, and entertainment - all of which have informed my worldview, perspective, and connection with others from diverse backgrounds.

While not working, I enjoy the outdoors, good food, concerts, and cultural events.

Colorful rainbow-colored wooden corridor with vertical slats arranged in a gradient from yellow to purple.
Four hands of different skin tones placed on a wooden table, with two hands on each side and two in the middle.

EDUCATION

  • MA, Counseling for Mental Health and Wellness, New York University 2009

  • BA, Communication, University of Southern California 2003

  • Seattle Psychoanalytic Society & Institute, Adult Psychoanalytic Psychotherapy Program 2020

AFFILIATIONS

CERTIFICATIONS

Counseling for Asian Americans & Pacific Islanders

Model Minority. Sacrifice. Saving Face. Filial Piety. Invisibility. Othered.

The American saying “the squeaky wheel gets the grease” suggests that those who speak up are more likely to be heard and receive attention, whereas the Japanese proverb “the nail that sticks out gets hammered” reflects a cultural emphasis on fitting in. Being Asian American & Pacific Islander (AAPI), often means navigating the friction between collectivist and individualist values while code-switching through every area of life. It is a constant effort to be seen as an individual amidst the immense diversity of 48 Asian countries and 14 Pacific Island nations. Have you ever asked:

  • Do my parents, and non-Asian friends/partner(s) understand my experiences?

  • Am I “Asian” or “American” enough?

  • Why am I not getting recognized at work when I work so hard?

  • How can I follow my own interests without dishonoring the sacrifices of my family, parents, and ancestors?

  • Why does being an LGBTQ+ AAPI feel so different than my non-BIPOC peers?

If any of these questions resonate with you, know that you aren’t alone. The evolution of my practice has highlighted the significant need for culturally competent counseling services tailored to the AAPI community. I would be honored to provide a supportive and therapeutic environment for you to share your story and facilitate your journey toward wellness and being you.